Ho Shin Sool :: Class Schedule

Here is the current regular schedule of classes. There are additional training sessions scheduled throughout the week. Summer schedule varies from that shown below, so please call for up to date details.

Mon	Tues	Wed	Thurs	Fri	Sat
12:00-01:00pm(SP) 05:45-06:45pm(K3) 06:45-07:15pm(K4) 07:15-08:30pm(G3) 08:30-09:30pm(SP)	12:00-01:00pm(SP) 06:00-06:45pm(T2) 06:45-07:15pm(T1) 07:15-08:30pm(T3) 08:30-09:30pm(SP)	12:00- 01:00pm(SP) 05:45- 06:45pm(K3) 06:45- 07:15pm(K5) 07:15- 08:30pm(G3) 08:30-09:30pm(SP)	12:00-01:00pm(SP) 06:00-06:45pm(T2) 06:45-07:15pm(T1) 07:15-08:30pm(T3) 08:30-09:30pm(SP)	12:00-01:00pm(SP)	9:00- 11:00am(FT) 11:00-12:00pm(SP)

Class Designations

T1 Traditional Martial Arts, Mini-dragons T2 Traditional Martial Arts, Juniors T3 Tradional Martial Arts, Adults K3 Muay Thai Conditioning, Adults K4 Muay Thai Technique (protective gear req'd) K5 Technical Sparring (kickboxing - protective gear req'd) G3 Grappling - No Gi, Adults

FT MANDATORY Fight Team Session SP Spare Time Slot

Membership Designations

Options

+ members have the option to attend any and all classes listed including Kickboxing, Grappling, and Martial Arts.

MMA Members interested in mixed martial arts (MMA) for competition or not follow a comprehensive training schedule with base classes including kickboxing classes, and grappling classes. In addition, additional scheduled sparring, cage work, and conditioning sessions are held. The basement weight room and octagon are also utilized.