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The Mixed Martial Arts program was originally designed for competition in MMA.  HO SHIN SOOL was first to bring MMA to Sault Ste. Marie and developed the first MMA fight team who travelled to compete.  HSS was doing something right as we dominated wherever we went and our team grew bigger and stronger.


Now the MMA program has broadened and not just for the competitor.  Many people wish to train in MMA for fun and fitness.

The program utilizes the Muay Thai and Sambo programs as a base with specific MMA training sessions in addition

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