5:45 - 6:45

Muay Thai

Conditioning

6:45 - 7:15

Muay Thai

Technique

6:00 - 6:45

Traditional

Juniors

5:45 - 6:45

Muay Thai

Conditioning

6:45 - 7:15

Traditional

Mini Dragons

6:45 - 7:15

Muay Thai

Sparring

6:00 - 6:45

Traditional

Juniors

6:45 - 7:15

Traditional

Mini Dragons

7:15 - 8:30

Grappling

 

7:15 - 8:30

Traditional

Adults

7:15 - 8:30

Grappling

 

7:15 - 8:30

Traditional

Adults

8:30 - 9:30

OPEN

8:30 - 9:30

OPEN

8:30 - 9:30

OPEN

8:30 - 9:30

OPEN

11am - 12pm

Women Kickboxing

bootcamp

Jim Liguori - p: 705-943-3354 // e:hoshinsool1@hotmail.com // 288 Korah Rd, SSM // www.hoshinsool.ca 

 

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